What To Expect On Your First Visit

Below we have outlined a general idea of what to expect on your first visit. However, each visit is individualized to each patient/client and may vary based on your specific needs. 

• Typically, once we receive a referral from your doctor, we will call you to set up your initial visit. 
• No referral? No problem! A referral is not always needed (Minnesota has Direct Access to Physical Therapy). If you would like to schedule an appointment, please give us a call! (218) 485-2020. 
• Some insurances do require a referral, and we are happy to help you obtain that if needed when you call! 
• If you have been referred to a different PT clinic, but would like do your therapy with us, we can also help with this process. It is always your choice where you go to Physical Therapy! 

• You will need to bring your photo ID, current health insurance cards. 
• If you are collaborating with Workers Compensation or Auto Insurance, please bring that information along also. 
• Dress in clothing that is easy to move around in and wear appropriate shoes.  
• If you use an assistive device, please bring it along. 

Your Initial evaluation with the physical therapist will last about 1 hour. You will have the opportunity to talk with your PT about your symptoms, diagnosis, your health history and how your symptoms interfere with your daily life, work and recreational activities. Then, your PT will examine your physical function by looking at your mobility, strength, and may perform different movement tests to look at the function of different muscles, ligaments, joints, nerves, and more. Based on this information, your PT will make an assessment and discuss the findings with you. Together, you will develop goals and a treatment plan that is individualized for you. The remainder of your appointment will be spent on "PT treatment" which may mean helping to reduce pain, teach exercises, or use a variety of modalities and/or manual therapy (hands on treatment). 

Once you determine a plan, you will schedule follow up visits. Follow up visits are typically 30-40 mins 1-2x per week for 4-12 weeks depending on your diagnosis. As you progress, some people attend therapy less often as they become more independent in their home exercise program.